the absolute best meat techniques ever!

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Posted on May 09, 2014 at 21:46 PM

Okay, so most of us have heard the so many right ways to sear meat, but here’s the sauce that […]

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my great adventure, peeing my wet-suit and living on a 300 ft wreck

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Posted on April 30, 2013 at 00:06 AM

It’s funny, the things you remember when you allow your brain to calm down – or at least for me […]

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i’m feeling a little blue

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Posted on March 04, 2013 at 16:49 PM

It seems as though recently I’ve been getting a lot of requests for unusual culinary items. One of my most […]

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Yes, it’s called okra

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Posted on March 01, 2013 at 16:28 PM

Growing up on my Grandmonther’s farm in Nassau, The Bahamas, I was never a fan of Okra, but then I […]

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